Dr. Swaim's Skin Care Plan

STEP 1: Dr Swaim’s Dead Sea Salt Exfoliating Soak - 1 to 2 heaping Tsp. per 1.5 gallons of warm water for foot soak or handful for bathtub twice weekly. Soak at least 20 minutes (30 minutes is better). Exfoliate the softened dead skin cells by gently rubbing with your fingers as needed. Contain the steam by closing the bathroom door and bath curtain to enjoy the added bonus of aromatherapy. It provides relief to many ailments including headaches, congested sinuses, severe dry and cracked skin, edema, arthritis, inflammation, psoriasis, eczema, and minor skin irritations. Rinse after exfoliating.

STEP 2: Follow with the appropriate companion cream listed below. Massage into affected skin until fully absorbed to retain the moisture and minerals infused through your soak. For foot skin care, wear socks for 1 hour to allow complete absorption. Use as a daily moisturizer as well.

Severe Dry Skin/Cracked Heels/Elbows/Knees
Use Dr. Swaim’s Hemp SeaWeed Mega Moisture Creams

The following conditions are matched to the appropriate product as follows:

Pain/Arthritis, Neuropathy, Tendonitis, Shingles, Myositis
Use Dr. Swaim’s Pain Relief Max

Diabetic Circulation, Broken Capillaries
Use Dr. Swaim’s Diabetic Cream

Inflammation/Psoriasis/Rashes/Contact Dermatitis/Eczema/Minor Skin Irritations
Use Dr. Swaim’s Anti-Inflammatory Cream

Tinea Pedis (Athlete’s Foot)/Minor Skin Irritations
Use Dr. Swaim’s Medicated Skin Cream/Dr. Swaim’s TALC-FREE Medicated Powder

Fungal Nails
Use Dr. Swaim’s Anti-Fungal Nail Balm Kit